Preparation time
-
Total: Approximately 10 minutes
-
Preparation: 5 minutes
-
Cooking: 5 minutes
Ingredients
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2-3 large eggs
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Salt, to taste
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Pepper, to taste
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1 tablespoon of butter or oil
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Optional fillings: cheese, diced vegetables, cooked meats,
herbs
Instructions
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Beat the eggs: In a bowl, beat the eggs with a
pinch of salt and pepper until they are well mixed. You can add a
tablespoon of water or milk for a fluffier texture.
-
Heat the pan: Place a non-stick frying pan over
medium heat and add butter or oil.
-
Cook the omelette: Once the butter is melted and
bubbling, pour in the eggs. Tilt the pan to ensure the eggs evenly
coat the surface.
-
Add fillings (optional): When the eggs begin to
set at the edges but are still slightly runny in the middle,
sprinkle your chosen fillings over one half of the omelette.
-
Fold and serve: As the omelette continues to
cook, carefully lift one edge and fold it over the fillings. Let
it cook for another minute, then slide it onto a plate.
-
Enjoy: Serve hot, with additional salt and pepper
if needed.
Nutrition
The table below shows nutritional values per serving without the
additional fillings.
|
Calories |
277kcal |
Carbs |
0g |
Protein |
20g |
Fat |
22g |